Private Sessions
Private sessions utilize our professional studio equipment for the most dynamic and progressive movement experience possible. During one-on-one Private sessions, each session is adapted to the client’s individual needs. The pace and exercise selection is customized and can range from gentle and therapeutic, to vigorously challenging and intense.
1 Private Session: $95
4 Private Sessions Package: $340
8 Private Sessions Package: $600
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Semi-Private Sessions
Semi-Private Sessions (available for 2 people) are fun way to move and exercise with a friend, spouse, partner, co-worker, or family member. Semi-Private sessions are most effective when clients can commit to the same schedule every week and have similar physical abilities and goals. If you are brand new to GYROTONIC® training , we recommend taking some Private Sessions first. NOTE: The studio can assist in matching up clients when possible. But this depends on whether or not there are other clients seeking a semi-private training partner who have similar experience and availability .
1 Semi-Private Session: $60
4 Semi-Private Sessions: $220
Independent Sessions
Clients who have been training and taking sessions for longer period of time are invited and encouraged to supplement their sessions with independent studio workouts. This is a great way to accelerate the progress and benefits of their training, at a lower cost.
For Independent Training, clients schedule an appointment to come to the studio and workout on their own. Independent Training clients must know their program, understand how to safely set-up all equipment and schedule periodic private sessions for continued growth and mastery. There will be an instructor present at the studio to answer questions, but ultimately clients will work on their own.
To schedule an Independent Training session , call the studio at 503 515 1776 or email yelenafoley@mac.com
