STRENGTH, RESTORATION, AND FLEXIBILITY WITH GYROTONIC® AND GYROKINESIS® | BLOG BY FUNKY FITNESS PDX

Motionlab PDX was featured on Funky Fitness PDX’s Blog. Below is an excerpt with a link to the full article.

On a rare sunny early-summer day in PDX, my husband braves Rose Parade traffic to deliver me to a small, but lovely, studio in the Hollywood District of Portland, OR to experience my first GYROTONIC® session at Motionlab PDX with owner Yelena Foley.

I entered, eagerly, to be greeted by Yelena, the studio owner and certified GYROTONIC® and GYROKINESIS® instructor. After introductions I was given an overview of the various pieces of equipment. I immediately noticed that everything was constructed with wood and metal. It gave a feeling of being organic and true to a holistic approach to the body and fitness. It also gives the studio a wonderful warm feeling. At first glance, one may be a bit intimidated by the towers, pulley systems, and other various apparatus. Though, for this self-proclaimed fitness connoisseur, it looked like a wonderland of fit play. My eye first landed on the Archway. As she came to this machine she explains “Everyone is afraid of this one…”, I smiled to myself as I had already decided I wanted to try it first.

You can read the entire article here.

Motionlab pdx | 3829 NE Tillamook St. Portland, OR 97212

 

STRENGTH, RESTORATION, AND FLEXIBILITY WITH GYROTONIC® AND GYROKINESIS® | BLOG BY FUNKY FITNESS PDX

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MotionLab PDX - GYROTONIC and Pilates Studio - Portland, OR