Save the date: Motionlab pdx offers Introductory Pilates Barre Workout Class Saturday , October 18 12 pm to 1 pm Special Introductory Price Only $5 Join us and change up your routing to keep your body changing in the right
Motionlab is very proud to host a Teacher Training Course for specialized GYROTONIC® Equipment, Archway, level 1. Oct 24- 31 . What does the Archway uniquely have to offer, as compared to the other GYROTONIC® equipment, and as compared to
All athletes want to be injury free and enhance performance, teens are not any different. But the pressure to focus on one sport and to excel at it year-round can result in using the same muscle groups day after day.
