Many scientists only say that we gain one extra pound during the holidays; however they also say that if you don’t get rid of it quickly, you may never lose it. A small financial investment in your health now, means
During this time of year we have double the impact of Food AND Feelings. When you are stressed about making sure you have all the gifts for your family, worrying that your food will not be liked, and not sleeping
Give the Gift of Health to a Friend! Buy an introductory private session ($35) for a friend who is new to our studio and you can buy yourself a session at the intro rate too! That is ONLY $70 for
