Sunday , Feb 23, 2025 12:30 pm -1:30 pm , $ 20 with Ashley Barton. registration is required The Fight or Flight state causes many changes in how the body moves. These changes are helpful when there is a real threat.
Our goal is to create a bridge between meditation and physical exercise, where an internal listening is necessary to move with intuition, ease and efficiency. If your yoga mat feels like a game of Twister, it’s time for a change!
June 25, 2013 · by Katrina Ninjarina · in Classes, Female Friendly, Find Fitness, Gyms/Studios, Kids, Local Business. · On a rare sunny early-summer day in PDX, my husband braves Rose Parade traffic to deliver me to a small, but lovely, studio in the Hollywood District of Portland, OR to experience my
This is a beautiful testimony from Rebecca , client of Motionlabpdx since 2019: The Online Library has supported me in the quality of learning Gyrokinesis movement. Yelena, is truly an artist in how she teaches.Her imagery, framework and the use
