Since last September Motionlabpdx opened online library of Gyrokinesis classes.

This is a beautiful testimony from Rebecca , client of Motionlabpdx since 2019:

The Online Library has supported me in the quality of learning Gyrokinesis movement. Yelena, is truly an artist in how she teaches.
Her imagery, framework and the use of energy and expansiveness shows in her intuitiveness of body movement education.

The video/classes weave instruction to support integration and balance of your full musculature. While I take scheduled classes 
with Yelena, the library allows me to enhance and restore the movements that my body needs at home. There is so much depth within the
instruction that guides me to connect more with my body and open up space in my restricted areas.

To re-envision how my body moves, I use the library almost everyday. The selection of videos allows flexibility with my schedule as
some are shorter( 30-40min) and others are longer( 70 min.).
Thank you Yelena for creating this library at such a reasonable cost for everyone. It is truly a gift.

Since last September Motionlabpdx opened online library of Gyrokinesis classes.
Motionlabpdx- GYROTONIC and Pilates Studio - Portland, OR